How To Stop Hair Breakage With Protein Treatments

In this video, I explain how everyone should use a good protein treatment like Fortify to stop hair breakage and how frequently it should be used.

Hair breakage is a common problem that many people face, and it can be caused by a variety of factors such as excessive heat styling, chemical treatments, and even genetics. One effective way to prevent hair breakage is by incorporating protein treatments into your hair care routine. Protein treatments help to strengthen and nourish the hair, making it less prone to breakage. In this blog, we will discuss how protein treatments can prevent hair breakage and provide tips for using protein treatments effectively.

What causes hair breakage?

Before we discuss how protein treatments can prevent hair breakage, it's important to understand what causes it. Hair breakage occurs when the hair shaft becomes weak and fragile, causing it to break off easily. Some common causes of hair breakage include:

1. Overuse of heat styling tools: Excessive use of hot tools such as flat irons and curling irons can damage the hair, making it prone to breakage.

2. Chemical treatments: Chemical treatments such as hair coloring, relaxing, and perming can weaken the hair shaft, leading to breakage.

3. Environmental factors: Exposure to harsh weather conditions, such as sun and wind, can dry out the hair, making it brittle and prone to breakage.

4. Genetics: Some people may be genetically predisposed to hair breakage.

How do protein treatments prevent hair breakage?

Protein treatments work by strengthening the hair shaft and filling in any gaps or weak spots in the hair. Hair is made up of a protein called keratin, and protein treatments help to replenish and restore the protein that has been lost due to various factors such as heat styling, chemical treatments, and environmental factors.

Protein treatments typically contain hydrolyzed proteins such as hydrolyzed wheat protein, hydrolyzed keratin, and hydrolyzed silk protein. These proteins are broken down into smaller molecules that can penetrate the hair shaft more easily, providing deep nourishment and strengthening the hair from within.

Tips for using protein treatments effectively

1. Choose the right protein treatment for your hair type

There are many different types of protein treatments available on the market, and it's important to choose one that is suitable for your hair type. If you have fine hair, you may want to opt for a lighter protein treatment that won't weigh your hair down. On the other hand, if you have thick or coarse hair, you may need a more intensive protein treatment to provide the necessary nourishment and strengthen your hair.

2. Use protein treatments in moderation

While protein treatments are beneficial for preventing hair breakage, it's important to use them in moderation. Overuse of protein treatments can actually cause the hair to become too stiff and brittle, leading to more breakage. It's recommended to use a protein treatment once every two to four weeks, depending on your hair type and the severity of the damage.

3. Follow the instructions carefully

When using a protein treatment, it's important to follow the instructions carefully. Some protein treatments require you to leave them on for a certain amount of time before rinsing them off, while others may need to be left on overnight. Be sure to read the instructions carefully and follow them to ensure that you get the best results.

4. Use a deep conditioning treatment after protein treatments

While protein treatments are great for strengthening the hair, they can also be drying. It's important to follow up with a deep conditioning treatment after using a protein treatment to restore moisture to the hair and prevent it from becoming too dry or brittle.

5. Protect your hair from heat styling

Heat styling can weaken the hair shaft and make it more prone to breakage, so it's important to protect your hair from heat styling as much as possible. If you do need to use heat styling tools, be sure to use a heat protectant

Conclusion

Incorporating protein treatments into your hair care routine is an effective way to prevent hair breakage. By nourishing and strengthening the hair from within, protein treatments can help to restore and replenish the protein that has been lost due to various factors such as heat styling, chemical treatments, and environmental factors. However, it's important to use protein treatments in moderation and follow the instructions carefully to avoid overuse and damage to the hair. With the right approach, protein treatments can help you achieve stronger, healthier, and more resilient hair.